Manual Lymphatic Drainage (MLD)

Your Lymphatic system is involved in fluid balance, nutrient delivery, waste removal and immune health.

It is made up of bean shaped lymph nodes, connected by an extensive system of lymph vessels.

However unlike your cardiovascular system, there is nothing pumping lymph fluid throughout your body. Instead it needs stimulation and muscle movement to keep it flowing.

Manual Lymphatic Drainage (MLD) is a gentle therapeutic technique that helps stimulate the flow of lymph fluid in the body, aiding in the removal of toxins and waste products.

Signs of Lymph Congestion

SKIN:

-Itchy, dry skin

-Acne

-Puffiness

-Eczema

IMMUNITY:

-Chronic Sore Throat

-Swollen Tonsils

-Excess Mucus

-Allergies

HEAD:

-Brain Fog

-Recurrent Headaches

-Fatigue and Sluggishness

INFLAMMATION :

-Swollen Lymph Nodes

-Stiffness

-Swelling and Tenderness

Support Healthy Lymph

Manual Lymphatic Drainage
Drinking Enough Water
Regular Movement
Stretching
Deep Breathing
Dry Brushing
Face Roller
Alternating Hot & Cold Showers
Skipping Rope
Jumping on Trampoline
Minimal Toxins
Healthy Fat
Vegetables
Herbs: Calendula, Ginger, Garlic, Echinacea, Dandelion

Reserve your Session

One Session

$80

3 Session Pkg

$210